Letter from the Editor
When people ask me what I do, I tell them that I teach people how to feel feelings. I work in an improv theater, to give a little context, and I guide people to discover many different elements of performance, aiming to understanding their body in a space for a reason. No matter what the lesson, which elements are present or not, it always comes down to one singular most-impactful thing. Feelings. Feeling feelings as a character on a stage, where everything is made up by the actor, moment to moment. The character, the feeling, the storyline. It's all put together piece by piece through paying attention, making choices, and feeling something.
I love feeling something on a stage. To really go there. There is something within the power in emoting a simple, big-bigger-biggest feeling that can be boiled down to a word, like “mad,” “sad,”or “glad.” A singular word that I can fit into my pocket. A trinket, to take out when I want, show it with such intensity for a mere moment and then… let it change, let it go, turn it into a story. It becomes something. And we all feel it together as it happens- the audience no different from the players on the stage. We have invested in something we literally cannot see. Why? Because we can feel it. And It feels real. But, the silly thing is, is that it’s all pretend. It’s all made up. It’s not real. One moment it’s here and the next? Shaken off, moving and changing from moment to moment.
I work in improvisation, and, in fact, we all work in improvisation. You are improvising everything. Yes, you too! From the stage, everything is drawn from a place inside our bodies. The context might be different but the content is ours. We are led to a bridge (point of decision) above raging waters (e-motion) and asked “to cross or not to cross.” That is the question. Yes, it’s scary to cross, to be enveloped, to succumb, to feel. But there is where the magic lies. It’s the connector of all humans. To feel something about something, together. Show me how you feel so that I can feel too, even if it’s pretend.
Feelings inform our world on the stage. And our world is informed by feelings. It’s how we relate to each other and the spaces we find ourselves in. It’s how we explain who we are and what we’ve experienced. It’s how we form our little pretend world. A story is not a story unless we feel some way, some real way. On a stage, just for pretend.
“Let me feel something” “Make me feel something” “I feel too much” “I feel nothing”
Welcome to Feelings In Form. Here is your stage. A place to let yourself feel it all. A place to discover what you will create. We hope our magazine provides a place for you to focus, find meaning and purpose through your feelings. We hope you get inspired, jump for joy, laugh, shed a tear. We hope you show us the feelings that you’ve formed through this experience.
What will you make with this feeling?
ISSUE IN PROGRESS
ISSUE IN PROGRESS
Selective Self Assessment
By Yesterday’s Horoscope
They say that you shouldn’t let that which you hate define you, but you simply can’t bring yourself to heed this advice, Virgo. If you did, how would you craft your resolutions each Winter? Like many, the beginning of most of your years serves as a self-hating atonement for the way your previous year concluded. They say that the first day of the new year will define your year to come, but in your experience a new year is most clearly defined by a stark opposition to whatever ended the year prior.
This Winter is no exception, Virgo. Alas, none of your resolutions are groundbreaking, you have all of the normal boring ones as everyone else. Fewer restaurants, more squats, fewer financial holes dug because you think you deserve every kind of boot to which you bear witness.
When you’re towing the line with your goals, your resolutions, life can get pretty bleak. Winter is famously a pretty bleak time anyway (there isn’t a song called In the Bleak Mid-Fall Time). You possess a unique gift to convert any feeling into self pity, so it won’t take you long to transform your daily sameness of Doing Your Best into waves of emotion that have you performing all of the best known listless poses (staring out the window, staring down into the sink for too long, laying motionless in a surprising location). Your trusty self pity clouds your critical thinking skills—skills that have already suffered a dramatic dulling from infrequent use.
Through the thick fog of misunderstanding how bad you have it, you set your sights on one clear enemy: well roundedness. Yes, this Winter, you believe that your pursuit of well roundedness is the enemy of specialized success.
It feels great to lay the blame of your lack of personal and professional success on something, so you repeat this refrain to anyone who will listen to you.
Who would I be if I weren’t trying to be well rounded?
I admit, I’ve often considered your squandered potential, Virgo. If you stopped rushing out of bed to apply sunscreen to avoid damage from the few rays that sneak past your bedroom curtains, would you dream a little longer? If you weren’t power walking on the treadmill and watching early seasons of the Real Housewives of New Jersey, would you complete a screenplay? If you weren’t organizing the preparation, construction, and storage of your 19 ingredient morning smoothie, would you get invited to the Met Gala? (No. You wouldn’t.)
You cite the success of chain smoking characters of bygone eras, who didn’t know about SPF, or retinol, and didn’t feel worried about their gut microbiome every time they took an ibuprofen. If they would’ve lived in constant fear of decay as you seem to, would they have ascended as high?
You examine the selfishness of these artists and creators, self-flagellating that you aren’t better able to ignore what is and is not a carcinogen long enough to ever lose yourself into an evening, or your work, or your imagination.
In your frequent bandying about of this masturbatory train of thought, a friend will write down what you say in their notes app. This has the unintended consequence of making you feel like a genius—a philosopher of your time. You’ve figured it out! Cracked the code of modern middling misery! If you were more inconsiderate, less focused on burgeoning longevity sciences, then maybe you’d have a better go at greatness.
Weeks later, in a rare quiet moment of reflection (you were out of free audiobook hours on Spotify) you’ll realize a fatal crack in your logic. You’ve positioned yourself in opposition to the deeply flawed and inconsiderate artists—inhabiting the role of someone burdened by balance and a dangerous even keel—when in fact, you couldn’t be less well rounded if you tried.
Sure, you don’t drink alcohol or smoke cigarettes, but you spend more daily hours in bed than any person who could possibly be classified as well rounded. You work from bed for at least four hours per day, but often many many more. Yes, the woman walking around discussing the paralyzing burdens of well roundedness spends more than half of her days laying in bed.
The same friend who wrote down your sage laments of well roundedness is the same friend who has joked that your husband needs to rotate your reclined body every few hours to ensure your blood still circulates.
Your decision to live your life in bed is perhaps the quaintest of your flaws. You also have deep rage coursing through your veins, ready to unleash itself on anyone at any time. Rage isn’t the only emotion that guides you. Sadness orders you around like an unseen captain, demanding that for many weeks each year you make a daily slouch over to the neighborhood bakery (that you don’t even like that much, but hey—it’s there) to consume a piece of vanilla cake as big as your whole neck as a sacrament to your guiding life force: unchecked emotions.
It first seems shocking that you could be blind to your personal imbalances. However, perhaps everyone is blind to the traits that disqualify them from well roundedness. You reexamine the bygone era you’ve thoroughly romanticized. Maybe the chain smoking writer always completed their pelvic floor exercises. Perhaps the actor staying out all night got their 10,000 steps a day. Could it be that the singer in the tanning booth grew their own produce to avoid pesticides?
Well roundedness is certainly an evolving set of modern cultural ideals. But the evolutions of these ideals can come at a mile a minute. You need a water filter because of poison in the pipes, but oops the filters you use are plastic, which are also poison—not to mention unsustainable, dumb ass.
Is it possible that every person, across every era, is too dizzy with information about what they’re supposed to do, that they can only practically grab on to three or so tenets of well roundedness? This is the only explanation I can think of as to how you could have possibly considered yourself to be a balanced person, when you spend most of your life reclined on a heating pad and complaining.
There’s liberation in the discovery that you are as strange, unhealthy, and inconsiderate as all of your favorite creators. But it’s also sobering to realize your go to excuse for your lack of impressive success is moot. For if you cannot blame your middling achievements on your inactions, you’re forced to blame this lack on your actions. And even from up here in the skies I can see that’s significantly more terrifying.
But isn’t that what the Winter is for, Virgo? Unrelenting personal horror? Simmering self-resentment? Hmmm, I just checked over in Leo and actually that isn’t what Winter is for them. Looks like it might just be a you thing. Good luck!
ISSUE IN PROGRESS
ISSUE IN PROGRESS
Only Time Will Tell
By Brandon Elliot
Only time will tell
Where we’ll end up
Will we overcome a system
That seeks to behead us?
I was supposed to be dead, but
I made a bed to the left of the blood
That they spilled
I looked into it and it revealed
The screams of the innocent,
The last fallen tear and dream of the oppressed
Those oppressed because of the
Rejected beauty of their flesh
Those oppressed because of their sex
Or who they sex,
Or those who are neither feminine
Nor masculine: just pure energy
In flesh. May we all connect
And resurrect, that which this system
Once made dead.
The dreams of freedom will be realized
Breaking the seal of ill lies
As life passes by, all we can do is do
And ascend beyond try
Ascend beyond time,
Until peace can be here now.
Have peace even in chaos,
Have peace in the uncertain,
If there are no roads,
Is the way lost?
Is life a play? And, if so,
What’s behind the curtain?
The mind’s uncertain,
But the red light special
Blinds the virgins
And so I make love to tragedy
Until I can return home valiantly
A champion which overcame the dark
Of the world, which challenged me.
On the ground I screamed
But rose to my feet
And secured my place as one
Who will never quit upon defeat
I take every L and turn
It into a W,
O ye weary soul,
Fret not; no longer let
This confused world trouble you
Or tire you
All that’ll do is expire you
Rise into the higher you,
And pivot on a dime,
Like how jet fighters do
The warmth of God is alive in you
Your shout shall shake tyrants who
Rise to move,
But they will rise to lose
As the lifeless ooze
Fades from the cadaver
Of their misplaced vengeance
They rebel against all that is sacred,
All that is holy.
Let that be their last mistake
Let oppression be ended
As all life is precious.
Many don’t know who they are
And so they fight with a question:
“Who am I?”
All my poetry does is place you
Beside a suggestion,
That leads to an answer.
My poetry is primal
And so it bleeds through
The deep wounds of a panther.
It’s the healing I’m after.
The feeling of laughter.
All my life I’ve been a fighter,
So now, I’m a dancer.
An old soul in this world,
And so I stand out.
And don’t feel at home.
But nothing is a mistake, so here’s home.
The universe is speaking to me,
I can feel it in my bones.
I’m being called to something greater.
And this call is all I’ve ever known.
Only Time Will Tell was written and recorded by Brandon Elliot.
ISSUE IN PROGRESS
ISSUE IN PROGRESS
Environment Consciousness Action (ECA) Challenge
By Zuri Burns
Thank you all for being here. I’m so glad to see all of you here with me today. And a lot of people in this room have also been a big part of making this come to life and making the project itself possible. So a lot of gratitude to light forms for being a space, Martin for sharing his gallery space. To Frank and Natasha for helping me put it up and supporting me throughout the entire process through artistic contributions. And to all of the people in this community who have joined the challenge, who made it possible for me to do it.
Thank you Zuri!
So to begin, I’ll give a short introduction to what the ECA challenge was for those who don’t know fully, and then I am going to invite everyone to go on a quick walk, and then we’ll have a little sharing from the contributors who were a apart of the challenge.
So ECA is “Environmental Consciousness Action” and it came out of a mixture of my biography and life questions, and then on a recent trip to Cameroon, it really came alive for me and I came back with this question of, “how do I cultivate my environmental consciousness and then transform it into activity in the world and a feeling that disconnection is everywhere today and often one might spend all day inside and not actually know that some flowers starting to grow or not know one's neighbors are of where one's farmers are. I believe this community is probably more locally conscious than many. But nonetheless, local consciousness, and then globally, we’re all here probably living in a global economy. If you have a phone or a computer or a fork or a car or shoes, then we’re all part of this global economy, yet I realized myself I often have no idea who or where or what I’m actually connected to when I go to the store and buy my thing. I have this experience of me wanting something, and then “Oh there it is” but I don’t know what all went into making it available to make my life better. So that was the global part.
It was separated into four chapters.
There was week one which was local consciousness. Week two was global consciousness. Week three was self action, which was this feeling, yeah so the second half, the action part came out of coming back to the US, and having all these conversation with people who were often sharing that they were either like hopeless or really upset or apathetic or had some sort of feeling about the environment and generally it felt like it was sort of paralyzing, that feeling which I’ve also experienced in my own life as someone who grew up always really caring about the earth and wanting to do something. And then going through periods where I felt like, you know, is there anything that I can actually do that matters? Probably not. Or, I’m living in so many contradictions in this system that, aren’t I just hypocritical, like it doesn’t really matter because I am doing all these things that don’t line up with my values, or, yeah, different feelings. And from that I came to think that we are often conscious of, that there are problems in the environment. Like, back to media, we hear all the time now about climate change or life threatening environmental degradation or the sixth mass extinction, or all these things. Especially, I think children in school today grow up hearing all of this and yet often I think it feels disconnected from an ability to take that information into one's self and transform it into something in the world.
And so that was the action part for me. Like, can I cultivate my consciousness and then can I find a way to transform that consciousness into action in my own life, things that I do and just haven’t changed because I am apathetic about it or something. Or things in community with others and feeling that for me I feel that there is actually so much hope. And, I came to feel the most important thing is that I’m in touch with what I care about. And, whatever that is, just being in touch with that inner fire, so that was sort of the framing of my question, which started from my own life and then it was also link to the youth section gathering here last summer where somehow this idea came, and Sorin said he was open to collaborations and I was like, why don’t you write an elephant song, and I shared the idea and Nathaniel was like, yeah that sounds good, like, I’ll do that. And, yeah different conversations, and I thought, ok what if I invite others into it and it becomes kind of an action research and I can learn from how different people take it off in their own lives. And so, there were two versions. One being these activities that I offered over the four weeks. And the other being independent projects that people did out of the inspiration, and in line with what they cared about.
This was a poem that Berry brought. We did a little pot luck the last day of the challenge and I really appreciated this poem so I asked her to bring it again tonight.
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.
And that's by Wendell Berry. (The Peace of the Wild Things by Wendell Berry)
So, I wanted to now take a moment and invite you all to go on a little walk. Gonna say five minutes. Can someone with a clock tell me what time that would mean to be back? Great. So let's say 5:20 to be back. And, yeah, when I began this challenge I looked up environment and that means “one's surroundings.” And so, there’s many different definitions one could come up with of what that is. But, the surroundings are conditions in which one is. And then, I also looked up consciousness which in summary is to be awake and aware to one's surroundings, objectively and also internally.
And so, with those thoughts, I invite you all to walk…
ISSUE IN PROGRESS
ISSUE IN PROGRESS
Los Abrigos
By Jaco Imani
I could have never imagined I would be here looking at you, like this, your small brown body compressed by time, bow legged, a somewhat stereotypical old-ish man. You were a bit hunched however, you walked kind of like you had just shit your pants. I was perplexed by this new contortion of your body. Your scalp was sun spotted and you had some prominent gray shoulder hairs protruding from the orange t-shirt you wore. Your skin was blacker than I had ever seen it, undoubtedly baked by the Canary sun. Your beard was completely gray. Where there used to be taught skin encasing wiry muscle, your arms now looked like scaffolding for loose sheets of wrinkled flesh. Your fingers were beginning to become unruly at the joints. They twisted themselves in uncomfortable directions as if fed up with a lifetime of servitude, a lifetime of scales, etudes, bebop lics, standards, Miles, Coltrane, Monk, Metheny. A lifetime of cooking, cleaning, holding your sons, breaking windows, breaking faces. I don’t blame them, I couldn't bear it either, I'd be twisted up after all that too.
It was afternoon. We arrived at the airport Tenerife Del Sur and I was oddly calm. I expected a much more dramatic greeting, that there would be tears, maybe an intense embrace. Or perhaps, we might stand off like old adversaries, nemesis squaring for the final showdown on this desert island on the other side of the Atlantic. With my sidekick, my friend, my helper, my lover, my partner, my “unclear who you are to me ultimately, but it's working for now”, with Laura cheering me on, we would stand on opposite sides of the narrow reception hall, I by Ryanair and you by the Cicar car rental desk. We would hurl insults to start and as they echoed across the terminal, we’d stride possessed through the miasma of red faced German tourists. We would come to blows, just like that one time, but I would win; you would be on the floor, the grease of your face smearing the brilliantly polished tiling. I would lord over you, squeezing your puny pathetic sun spotted scalp between my ribcage and bulging bicep, You would not be able to breathe, you would be afraid, powerless, you would hurt, and I would whisper in your ear “don’t you ever fuck with me again” as you quivered.
But of course none of this happened, it went something more like sleep deprived, our bodies all mixed up in a tangle on the hard plastic seats, Laura trying desperately to position her neck pillow so that she might rest unencumbered by that dutifully angular furniture in Lisboa terminal two. Something more like, we went stumbling across the world delirious, and met you hunched next to your overly smiley girlfriend, met you by the arrivals door where I mumbled “hi, nice to see you after fifteen years”. In short, it was anticlimactic. And among the squeaky white linoleum with its fake marbling, the tropical sun stupendously beaming , I was not impressed by this situation. We walked out onto the fresh black asphalt of the passenger parking area. There were some palm trees gingerly wriggling. I was wriggling too, my own catatonic sway over the scorching pavement. We got to Shawna’s little car. We were exchanging pleasantries and I offered to sit in the backseat but you refused, insisted that I go up front to stretch out my long legs, because you are probably shorter these days–true. I had never liked the chamisa, they seemed diminutive, undeserving of treehood, and their smell on the hot summer wind had always offended me as a child. But as the stunted brown shrubbery of Tenerife whizzed by, I was reminded of my old home, and you, and our apartment on Paseo de Peralta. Then we were passing an enormous red mound jutting into the sea, you explained that there had been rampant geological activity in the recent past so this part of the island was covered in red volcanic rock. This is right around when Shawna started talking about fairies and I stopped listening.
We arrived at the airbnb you had reserved for us with grandma's insurance settlement. It was a gorgeous unit with Spanish doors that opened up to a view of the startlingly blue water at the port of Los Abrigos some twenty yards away. As the owner was explaining all the various amenities and functions of the apartment, I could not overcome a sense of confused awe at the particulars of your adult life. You left Scientology. You left your mother. You left my mother. You tried leaving this earth twice.You all had met on Facebook. You lived in a cozy apartment overlooking the ocean, with two dogs and two cats, together for ten years., made this same journey a decade prior, to stay on a Spanish colonial territory with a complete stranger. And it worked. How absolutely preposterous.
The rest of that afternoon is hazy, I remember laying around with Laura, she asked me how I felt, I said I didn't know. We had arrived on the 20th of April, your birthday, so we were due to be back up for dinner after a nap. Rest I never quite settled into, so when dinner time arrived, and we sat at the restaurant, and I irritably watched you shovel beans into your mouth with your thumb and listened to the smacking of your lips as you chewed noisily, watched you guzzle and consume, I felt some tired mixture of pity, disgust, and fascination. Looking past your bald scalp at the sun bathed road leading up from the beach side restaurant, I wondered what about me would withstand the years. What obstinate qualities would cling to me through the threshing machine of time? Would I too eat so fucking loudly and obnoxiously at sixty five? Or would I carry forth more subtle qualities into my golden years, for example, my love of fart jokes. These and other profound considerations ambled through my mind, meanwhile something else was fomenting.
The rest of the trip proceeded smoothly, mundanely even. There were no explosions, no harsh words, no broken plates, or glasses, or faces. I had what some would call a "nice time". When we left, you said “thanks so much for coming to visit man and perhaps you can stay for longer next time”. We hugged awkwardly. "yeah totally," I smiled warmly, as I thought about if I really wanted to make this trip again. I am still not sure. However, after several months, some of the callus seems to have receded. Maybe it was the move to New York, maybe I took off some old layers, an old coat that no longer suited the weather. I remember through the summer after our trip, wanting to talk to you, wanting your advice, missing you even, a feeling reserved for friends and lovers, but for parents, not since I was a small child. I remember saying “I love you dad” for the first time since you left, words that felt foreign and strange in my mouth, but sincere all the same. And so miraculously, I see you on Skype and I adore your ridiculous shoulder hairs peeking out from beneath your shirt. I chuckle with complete magnanimity at the thought of your beautiful smacking noisy mouth when you eat. I am neither impressed, nor embarrassed by you. I do not fear you, nor do I wish you harm. I don't even wish things could have been different, at least, very rarely. You get to be, at last, dethroned, just human, just a man, just like me.
Los Abrigos was written and recorded by Jaco Imani. Artwork by Jaco Imani.